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The Helpline: 1-800-662-HELP
If you or someone you are with is struggling with mental health or substance use challenges, the SAMHSA National Helpline is here to provide assistance. This cost-free and confidential service is available 24/7, delivering links to local treatment centers and resources about mental health and substance use conditions.
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A Anxiety and Depression Association of America
The Anxiety and Depression Association of America (ADAA) is a leading group dedicated to improving the lives of people living with anxiety and mental health challenges. The ADAA provides a wealth of tools for individuals, loved ones, and professionals. Their website offers blog posts on various topics related to anxiety and depression, as well as a directory of qualified mental health specialists. The ADAA also organizes events and trainings to raise awareness about these conditions.
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